{"product_id":"empower-me-x-om-setrid","title":"EMPOWER ME x OM setrið","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eDesember er oft tíminn þar sem við hugsum um alla aðra.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn hvað með þig sjálfa? 💜\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eÍ ár langar okkur að bjóða þér að gera eitthvað fyrir sjálfa þig.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEMPOWER ME er sex vikna sjálfs- og heilsueflingarnámskeið fyrir konur sem vilja byggja upp styrk með einföldum æfingum í hlýju umhverfi, efla sjálfstraustið og skapa góðar venjur sem endast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEngin pressa. Engin fullkomnun. Bara þú sjálf á þínum eigin forsendum.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🌸\u003c\/span\u003e 6 vikur\u003cbr\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🌸\u003c\/span\u003e Tvær fjölbreyttar æfingar í viku þar sem unnið verður með calisthenic æfingar\u003cspan style=\"mso-tab-count: 1;\"\u003e \u003c\/span\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e                                                  \u003c\/span\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🌸\u003c\/span\u003e Æfingar sem hreinsa og virkja sogæðakerfið og sækja jákvæða orku\u003cspan style=\"mso-tab-count: 3;\"\u003e                        \u003c\/span\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e                                        \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🌸\u003c\/span\u003e\u003c\/span\u003e FEMME-stund með slökun, sjálfseflingu og ígrundun\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🌸\u003c\/span\u003e\u003c\/span\u003e Næringar- og heilsufræðsla\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🌸\u003c\/span\u003e\u003c\/span\u003e Persónuleg markmiðasetning og eftirfylgni\u003cbr\u003e\u003cspan class=\"s1\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🌸\u003c\/span\u003e\u003c\/span\u003e Lítil verkefni sem hjálpa þér að rækta og viðhalda góðum venjum\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHvenær?\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Þriðjudaga og fimmtudaga kl. 17:45\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eHvar?\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e OM setrið\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eTímabil:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 10. nóvember - 17. desember\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNámskeiðið hentar byrjendum sem og lengra komnum.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eÞú þarft ekki að breyta öllu í einu. Litlu skrefin skipta máli \u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"s1\"\u003e\u003cspan style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\"\u003e🌸\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTakmarkaður fjöldi plássa.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGerðu þetta fyrir þig. Þú átt það skilið.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"FEMME studio","offers":[{"title":"Default Title","offer_id":67850127376477,"sku":null,"price":31990.0,"currency_code":"ISK","in_stock":true}],"url":"https:\/\/femmestudio.is\/is\/products\/empower-me-x-om-setrid","provider":"FEMME studio","version":"1.0","type":"link"}